I'm back!

Yes! Nikia and I are back! After a week of "running hiatus", Nikia and I went back running. We ran at the KSRP route (5.77kms). Though I felt heavy, but Nikia was very patient to ran with me. While running, I was thinking about what my fellow ARC (Accenture Running Club) member Weng Asis said during a chat earlier today.. we are going to ran at the 34th Milo Marathon come September 5, 2010.

So I decided... I will conquer my first 21K Run this September! Since my schedule will change starting August, I will be able to ran and train hard... good luck to me!!!

I burned 69 donuts and 24 cheez burgers!!!!

Whoa!!! I was checking my dailymile account and I didn't realize I already burned 69 donuts and 24 cheez burgers since I started recording my mileage last March. These numbers could've been higher if I was able to record my runs since I started running in the famous and best-organized 1-10-10 race.

What a feat! I am so proud of myself. These donuts and cheez burgers (read: dailymile spelled cheese differently!) are now my motivators in running.

Today, I'm supposed to ran with Boying but I woke up late. So I decided to ran at the KSRP instead. Twas a great run this morning and it's been awhile since I've ran at the KSRP in the morning.

Equipped with my new Runnr gray running cap, sunglasses, mp3 player and of course, Nikia, I was able to clock 38:11 for my 5.76kms morning run. Before my turning point, I was surprised that it rained. Well, not that hard but it was practically drizzling for about 10mins so I am soaking wet. But I was elated because of the fact that it was my first time running in the rain. It actually felt good.

Well, I want to  make this morning run to be a part of my weekly training and will only do this on my restdays. Sounds like a plan huh!

For the past 4 weeks, I've ran around 67.1kms. My lifetime stats recorded in dailymile included 128kms total mileage, 3 pounds burned, done 21 workouts and powered 186 television sets among others.

So to anyone of you out there who wish to start a healthy lifestyle, make running a part of your day, a part of your life. It is still the cheapest and an effective form of exercise.... well, next to making love.

So, donuts anyone?

KSRP Run

Yeah.... I called it the KSRP Run or simply Kilid sa South Road Properties Run. :-D


I started with this last year have been running on this route for about 5 times now. Only 3 runs were recorded in my dailymile account.


This is my alternative route if I don't feel like running at the Abellana Track. I won't need to ride the jeep or buy water because I'll just ran from my house in Mambaling down to KSRP and back. 


Today, I ran 7.45kms clocking at 53.42. It was a run-walk-run mode for me. I want to push myself but I felt heavy. 


The downside? the foul smell of the river beside the road. But it was all worth it. :-)


And of course, Nikia ran with me...

KSRP Route courtesy of dailymile / google earth