What a feat! I am so proud of myself. These donuts and cheez burgers (read: dailymile spelled cheese differently!) are now my motivators in running.
Today, I'm supposed to ran with Boying but I woke up late. So I decided to ran at the KSRP instead. Twas a great run this morning and it's been awhile since I've ran at the KSRP in the morning.
Equipped with my new Runnr gray running cap, sunglasses, mp3 player and of course, Nikia, I was able to clock 38:11 for my 5.76kms morning run. Before my turning point, I was surprised that it rained. Well, not that hard but it was practically drizzling for about 10mins so I am soaking wet. But I was elated because of the fact that it was my first time running in the rain. It actually felt good.
Well, I want to make this morning run to be a part of my weekly training and will only do this on my restdays. Sounds like a plan huh!
For the past 4 weeks, I've ran around 67.1kms. My lifetime stats recorded in dailymile included 128kms total mileage, 3 pounds burned, done 21 workouts and powered 186 television sets among others.
So to anyone of you out there who wish to start a healthy lifestyle, make running a part of your day, a part of your life. It is still the cheapest and an effective form of exercise.... well, next to making love.
So, donuts anyone?
I have to disagree on this one "infamous 1-10-10" 1-10-10 is so far the best organized run in cebu and should not be described alongside the word "infamous" http://mw2.merriam-webster.com/dictionary/infamous
ReplyDeleteI stand corrected. Yes! Indeed it was the BEST race by far. thank you for your correction.
ReplyDeletepost will be edited. :-)
nice one boss.. i'll think about starting to run my first race as well kay murag nidako na akong tiyan og sugod.. hehe.. ^_^
ReplyDeletethanx chell. go run!!!
ReplyDelete