I started with this last year have been running on this route for about 5 times now. Only 3 runs were recorded in my dailymile account.
This is my alternative route if I don't feel like running at the Abellana Track. I won't need to ride the jeep or buy water because I'll just ran from my house in Mambaling down to KSRP and back.
Today, I ran 7.45kms clocking at 53.42. It was a run-walk-run mode for me. I want to push myself but I felt heavy.
The downside? the foul smell of the river beside the road. But it was all worth it. :-)
And of course, Nikia ran with me...
KSRP Route courtesy of dailymile / google earth
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